Upland Water Cress (Creasy Salad)

Your Price: $3.50

Upland Cress is both delicate and petite geometrically shaped lime green leaves and razor-thin stems’ featherweight composition is married with flavors full of pepper and spice. Upland water cress is offen refered to as Creasy Salad.

Part Number: 381

AVAILABILITY: OUT OF STOCK

Weight: 8 Oz.

Seed Type: Upland Water Cress

Grower: Mt. Pleasant Growers LLC

Priced: Per 8 Oz.

PLEASE NOTE: "OUT OF STOCK" ITEMS CAN ONLY BE ORDERED WITH A AUTOSHIP SUBSCRIPTION RECURRING ORDER

Health & Nutrition Benefits

Principle	Nutrient Value	Percent of RDA
Energy	11 kcal	<1%
Carbohydrates	1.29 g	1%
Protein	2.30 g	4%
Total Fat	0.10 g	0.5%
Cholesterol	0 mg	0%
Dietary Fiber	0.5 g	1%
Vitamins
Folates	9 µg	2%
Niacin	0.200 mg	1%
Pantothenic acid	0.310 mg	6%
Pyridoxine	0.129 mg	10%
Riboflavin	0.120 mg	9%
Thiamin	0.090 mg	7.5%
Vitamin A	3191 IU	106%
Vitamin C	43 mg	72%
Vitamin E	1.0 mg	7%
Vitamin K	250 µg	208%
Electrolytes
Sodium	41 mg	3%
Potassium	330 mg	7%
Minerals
Calcium	120 mg	12%
Copper	0.077 mg	8.5%
Iron	0.20 mg	2.5%
Magnesium	21 mg	5%
Manganese	0.244 mg	11%
Phosphorus	60 mg	8%
Selenium	0.9 µg	1.5%
Zinc	0.11 mg	1%